Manama (Erabek: المنامةAl Manāma) es t' kapitel an biges citii o' Barain, w' an approximate popyulayshun a' 155,000 piopel. T' area es 30 km² (10 sq mi).

Manaama
المنامة al-Manāmah
Manaama Skyline
Manaama Skyline
Manaama an Barain.
Manaama an Barain.
Coordinates: 26°13′N 50°35′E / 26.217°N 50.583°E / 26.217; 50.583Coordinates: 26°13′N 50°35′E / 26.217°N 50.583°E / 26.217; 50.583
Country Barain
Governorate Kapitel
Government
 • Governor Hisham Bin Abdulrahman Bin Mohammed Al Khalifa
Airea
 • Citii 30 km2 (10 sq mi)
Population (2010)
 • Citii 157,474
 • Density 5,200/km2 (14,000/sq mi)
 • Metro 329,510
Tiem zone GMT+3
Website Official website
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Yu ken hiiwp Wikkapedya b' adden t'et.